Hi folks. New DIYer here so please be gentle. I am trying to put up some mdf shelves in my cupboard. I am going to support the selves on two wooden supports drilled into the wall (not concrete). The supports are 5cm thick. Do I drill a pilot whole in the piece of support wood and then drill the screw threw that and into the wall? Also should I put a raw plugs into the wall for the screw to sit in? Any help would be greatly appreciated! Thanks!