If you want to simulate daylight you would want lamps with a high "CRI".
They used to be horrendously expensive but less so now.
https://www.lighting.philips.co.uk/consumer/led-lights/quality-of-light-led-lighting
Colour Temperature in Kelvin isn't the whole story. That's an estimation of a "black body radiator" like the Sun or a bit of wire, which would give the same starting spectrum.
Wire, sun etc starts off like
that but then the atmosphere
etc gets in the way, and you get
Hotter is bluer. Yes it seems backwards - surely red should be hotter than blue...
"Daylight" lamps might be 6000K or 5500K and Warm White down around 3700K, which approximates evening light.
But if you look at normal LEDs you find:
That blue spike can be huge. It's there because it isn't possible to make a blue LED in the same way you make red, yellow and green because there isn't a semiconductor with the right "band gap" = a step in electron energy levels. Early blues used a difficult Gallium Nitride crystal but they still didn't combine with red and green to make a decent white.
So what they do now is is use YAG, which is a complex compound of Yttrium, Aluminium Gallium and I think Cerium. Fluorophores which are stimulated by the bluend, emit colours over a range of lower frequencies (warmer colours) which fill in the gaps between the peaks in the spectrum, to some extent.
If you're doing filming or video it's important. You can imagine what the strong peaks in the lamps above makes a face look like. Photo lights are usually better than CRI 90.
and if you pay enough: CRI >98 :
"Fluorescent lights" have horrible spikes all the way through the spectrum.
For comfortable lighting, high CRI is good.
To keep you from sleeping, nasty cheap high-Kelvin LEDs work because of the bright blue spike. (Bomber crew used to use red light - to preserve their night vision.)
You can't get daylight (high K) filament bulbs because you'd have to run them too hot. The old Photofloods didn't last more than a few hours, even though they were only 3200K.
Tungsten melts at about 3700K.
Tungsten-quartz halogen can run a little hotter than plain tungsten in vacuum but the reason is a bit technical - look up tungsten halogen cycle and purpose of thorium, if interested.
You might now be able to work out - indirectly - why CO2 in the atmosphere is a bad thing for global warming....