Wickes used to sell a basic version of this in the 1980's. They were quite innovative as DIY shops go at that time, I'm sure they used to sell an "extension in a box" - I think it was a steel floor grid and some kind of early SIPs type panels.
Quite right. I bought and installed one of those in the late 1980's in the loft of my first insulated new starter home with electric heating. It was actually manufactured by a company called Rega but sold as a kit by
Wickes. Careful design was required to ensure that air travelled through the whole property from inlet grille to outlet grille without missing areas out. This was tough for me because the areas I could get the duct to easily weren't the best places to have the grilles located.
Ideally the grilles are positioned diagonally opposite the the doors of room in which they are located so that the airflow covers the whole room, and the doors require a gap at the bottom, or a grille in to allow the air to pass through without resistance. Too much resistance and the air can start finding an easier route in and out of the building instead of going through the heat exchanger.
In the summer I fitted a switch to turn off the intake fan when I didn't want heat recovery and it just operated as an extraction system.
I liked it, but when Mrs Stem moved in she insisted on opening windows all of the time which allowed the air to take the easiest route in/out of the house without going through the heat exchanger, rending it useless for heat recovery. Because of that I've never installed one since. So my tips would be:
1. Careful siting of the grilles is critical to get maximum coverage and avoid 'short circuits'
2. The property needs to be as airtight as possible (no windows open) to force all of the air to enter and leave through the heat exchanger instead of taking easier routes. Otherwise it's just an extractor system and heat recovery is lost.
3. They are not suitable for homes with open fires / chimneys, for the same reason as 2 above. I believe enclosed stoves / wood burners whilst not ideal are better than an open chimney, but beware some stoves and some gas appliances require external air vents which would effect the air balance and efficiency of the heat exchanger
4. Other extractors such as a cooker hood / chimney with their own fan and exterior outlets also stop the heat recovery process working. Normally one of the MVHR extraction grills would be positioned close to cooking areas, and if required a cooker hood with a carbon filter and air recirculation used instead of one that vents outside.
EDIT
Looks like Rega are still in business, their website can be found
here. And there's a good description / diagram that shows the process.
They also offer a test to make sure a home is suitably air tight for MVHR. I just had to seal everything up as best I could. Here's a link to the
air test.