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Hi Was wondering if some one could help me, ive been asked to pull cables in 5 rooms in a office for interactive whiteboards and projectors. as i have never done this before was wondering if somebody could tell me what cables to pull in and give a bit of general info. Thanks

i was changing my sockets and found that none of them had a cpc but they were all run in earthed conduit. can i take a cpc from the conduit will that be sufficiant?? if so how do i do this?? If some body could help that would be great!! thanks!!