I work from home. My work is office/computer based, not manual at all. I lead a relatively sedentary lifestyle. Too sedentary these days truth be told. I'm nearing 50. I know for sure (so I don't need advice along these lines ) that I'll never be the type to go for walks, or to the gym etc. I used to do keep fit in the house when younger, had bench, weights, exercise bike etc. I need to do something now to get myself moving again. Thinking of getting a treadmill, more for walking than jogging. Can set it up in front of the tv and watch progs or these walking videos on youtube. Does anyone on here have one and if yes, do you find it beneficial? I'll probably go for this one: Mobvoi Home Treadmill - Your Safe Home Gym.