Need help please! I live in a late 60's bungalow where the livingroom has a chalet-style, sloping ceiling. The ceiling is suspended wood paneling which runs parallel about a foot below the roof. It is quite a large area ceiling overall. The insulation is thin rockwool running between joists and I want to replace or improve it. However, I can only get access to this roof space internally, at the highest point. How can I insulate this without having to wreck the ceiling and start again? Tried poking the wrapped rockwool stuff down but it was not a success. What about loose fill? Any advice would be great!