It's a 2-stage process;
First, you take your extension as proposed and work out the areas of the floor, walls, roof and glazing. Knowing the U-value of each of your elements, you then work out the total heat loss from your extension, and then work out the average U-value.
Then you do the same calculation for what they call a 'notional' extension, which is the same size as yours but with the maximum permitted area of glazing.
If you have more glazing than normally permitted, you will probably find that your average U-value is worse than that of the 'notional' extension.
In that case, you will have to reduce the U-value of some other part (eg by adding more insulation to the roof) to bring your U-value down.
It's a time-consuming process, often involving going backwards and forwards through the calculations, to arrive at the right figure. And if you think that's complicated, just hope they don't ask you for a SAP calc............
