She's referring to the NHBC table that I mentioned, which is the accepted guidance. If she's saying 1m, then either the tree's not very big/mature, or it is and she's forgotten to take heave into account....she used a table of tree types, distance from the building etc, etc. She told me that I either dig down 1.8m if I left the conifers in or 1m if I removed them.
If you leave it in, you don't need any board on the outside of the footing, as the soil won't have the potential to heave. If you intend planting around the perimeter of the house, NHBC chap 4.2 suggests 1.25m min depth.