No it's fine, not unclear at all, it's just there are always so many variables with something like this that something which may initially feel insignificant turns out to change everything....
Yes you will need to trench every block wall - but internally, you can use stud partitions for which you won't need to dig a trench. And so yes you'll need to know the design of the walls etc before you can lay foundations.
If you have enough space at the back via a service road, you may find it easier and quicker to dig out the trenches with your helpers and get a truck to pour the concrete from the service road. Then wait till it's dry and have the same company to come in and lay a 6" slab with steel mesh inside it. I say 6" because it's a big slab. The norm is 4" but in a garden where you'll get big changes in temperature and roots from neighbouring trees etc, I'd air on the side of caution and go with a thicker slab.
If you do all that then you could have a builder come in and build the walls up for you.
Have you also worked out how often you'll be using the building? What months you'd be using it? How long will you be out there at a time? If its a 'summer house', will you need all the insulation/double skin during the hotter summer months? If it's a home office or a man cave - will you be out there in January when it's - 8 outside? if so then how will you be heating it? (Solar)/Electric/Gas boiler? you'll need to get a supply out there too (mostly dug into the ground).
I have a flat roof on my outbuilding, no internal walls, no insulation, single skin, a flat roof with no insulation. It catches the sun more or less all day long and by about 11am it's normally quite warm out there without any heating and in colder months too. I've bought 3 electric heaters for it but as yet not needed and so not fitted them.
I'd definitely sit down and have a proper think about what you want, how you'll use it, what will suit you best - it may save you a lot of money, make things easier for you.
If you feel you can get away with it, you could use a 6" concrete block single skin, with insulated plaster boards on the inside? There are a lot of options out there - something my uncle told me when I first did up my first house - there's no end to how much you can spend on your house - wise words!!!!!