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Thanks, is there a specific insulation you'd recommend? I have also read about leaving a 25mm air gap behind the insulation and external skin to allow condensation to escape?

Hi, this is my first post so apologies if this is a silly question, but we are getting our room re-plastered next week and under the bay window was just wooden panelling which we have removed to find the below insulation. As this is old insulation (it's a 1930's house) what new insulation would...