A 203 x 102 x 23 UB (Grade S355), spanning 3.6m, will take a 2 tonne (20kN) load at it's centre, without any additional lateral restraints.
The 16' beam (4.8m long), is a little more tricky. If we say it is taking 2 No 20kN loads at third span points.
Unrestrained you would need a 254 x 146 x...