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Thanks for such a quick response :D There is no grip inside the rose - but at least they exist so a quick trip to B&Q is in order, and I didn't realise that the flex could be looped inside the lampholder section - that would do nicely! The weight is less than 3kg and I think it is a...

I have a glass lightshade that is designed to sit between the two halves of that plastic funnel bit (sorry I don't know what it is called :oops:) above the bulb, but I am worried that there is too much weight pulling on the wires in the ceiling rose. Can you get some kind of cable grip to...