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I am looking at putting metal plug sockets in and replacing the plastic ones. Will there be an earthing point on the plate? If so should I/can I run a earth from the connection on the back of the socket to the earthing point?

I am currently at the tail end of moderising my house. I have now realised that the light switches / hanging lights are all metal but have no proper earthing. I do not really want to replace all the lighting rings as the house is in a near finished. I have worked out that I could run earthing...