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Hi, what did you end up doing in the end? Facing the same conundrum myself, unsure if the existing paint is breathable or not. Thank you.

Bump, any help much appreciated.

I have just purchased a terraced house, which used to be a larger house, split into two some hundered years ago by a single skin of brick. Some work I want to carry out is to soundproof the wall - the blue wall on the left, (most likely stud wall, rock wool, etc that's a separate thread covered...