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Thanks for the input mate - it's nice to know it's not a completely mad idea ;-)

ha ha - well, you say that - but to my eyes that was part of the issue - the cable might appear to go through the beam, rather than round it. I'm more worried about whether I'd be breaking any codes though to be honest

Hi there - so I have an old house with a converted kitchen - the ceiling joists are set into a centrally running steel RSJ which spans the kitchen ceiling and is boxed in and plastered over. All the kitchen lighting is surface mounted with cables running along the joists. There is no void above...