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Thank you Matty.....will use joint sealant and existing set up, plus bubble wrap over windows. Aargh !!! can't breath......

Loft well insulated, house double glazed and well draughtproofed. Thank you for the link. Can't grumble really, bills not that dear for a 3bed semi. £250 gas and £120 electric. (9800kwh and 1300kwh pa)

Hi DeLuks, ...dining room has concrete floor and faces north. Not particularly cold but anything to reduce the gas bill would help. My neighbour has suggested the money spent would be better spent in fitting good Cloud9 type underlay, but I don't see it.... at £8 a sq metre.

I am decorating an unused 1st floor bedroom and see that I can easily access under the floor boards. As this bedroom is unlikely to be used in the near future, could I insulate between floorboards and ceiling to make the dining room below hold it's heat for longer. Have some of that metalized...