What are you having for breakfast?

[crystal ball]

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I used to love that when I was out there. You bought it by the yard and cooked it on the braii in one continuous ring like a Catherine wheel. When you sunk your teeth into it, you had to lean forward otherwise the shower of fat that came out of it would go all down your front. When it was cooking, if you pricked the skin with a fork, you’d get a jet of oil spurt out which would catch fire immediately. Happy memories.

Same here, similar to Cumberland, just had some in a bun. Farmers sausage I believe

 

[ReganAndCarter]

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I used to love that when I was out there. You bought it by the yard and cooked it on the braii in one continuous ring like a Catherine wheel. When you sunk your teeth into it, you had to lean forward otherwise the shower of fat that came out of it would go all down your front. When it was cooking, if you pricked the skin with a fork, you’d get a jet of oil spurt out which would catch fire immediately. Happy memories.

Yes, delicious in moderation. Like the biltong as well and the bobotie. Bunny Chow curry inside half a loaf is special too. SA isn't a country for brown rice types. Butcher in Bristol makes his own biltong, all sorts. I like his Boerwors biltong best.

 

[crystal ball]

Our local cinema in Harare used to sell biltong alongside popcorn & sweets

 

[Deleted member 294929]

Frozen fruit
Overnight oats with Chia seeds

Greek style yogurt
Hemp & mixed seeds
Cinnamon

 

[Mottie]

Jumbo oats, yoghurt, fruit, mixed milled seeds and honey.

 

[Deleted member 294929]

Frozen fruit
Overnight oats with Chia seeds
View attachment 333620
Greek style yogurt
Hemp & mixed seeds
Cinnamon

View attachment 333621

That was after a 14½ hour fast.

 

[Mottie]

That was after a 14½ hour fast.

Mine was after a 13 hour fast. Quite normal when you finish your dinner at 6.00 and have breakfast at 7.00 next morning! Sometimes I don’t have breakfast until I get back from my dog walk which would make it a 16 hour fast.

 

[Deleted member 294929]

Mine was after a 13 hour fast. Quite normal when you finish your dinner at 6.00 and have breakfast at 7.00 next morning! Sometimes I don’t have breakfast until I get back from my dog walk which would make it a 16 hour fast.

But did you do a stint of Yoga the night before ?

 

[Mottie]

But did you do a stint of Yoga the night before ?

Sitting still?mStretching? Bending over? Standing on one leg? Nah!

 

[Deleted member 294929]

Sitting still?mStretching? Bending over? Standing on one leg? Nah!

If you not breathing correctly then you just Stretching. "My old Yoga teacher would say"

 

[Mottie]

Cheese, egg and mushroom Mt Muffin. (Mott Muffin)

 

[Deleted member 294929]

Looks a mess. Just didn't fancy it this morning. So took to work

Overnight oates and Chia seeds soaked in a Soya milk.

 

[Mottie]

Scrambled eggs on toast. Nice and runny but with a nob of butter and a healthy splash of double cream left over from last nights sticky toffee pudding dessert. Mm.mmm.mmmm.

 

[Brigadier]

Granola, Apricots, sultanas, chopped banana, honey, and natural yoghurt.

And a gallon of Yorkshire Tea

 

[ReganAndCarter]

And a gallon of Yorkshire Tea

Builders' strength?