I need to work on my legs

[Brigadier]

Last time I saw a pair of legs like HWM's, they were dangling out of a nest.

 

[Highway Man]

Werent HM's legs used to model the hens legs in 'Chicken Run?'

Reported

 

[Highway Man]

Last time I saw a pair of legs like HWM's, they were dangling out of a nest.

Reported

 

[foxhole]

Parliament has never passed a law defining the post of Prime Minister. But I am certain that we have one.

Chalk and cheese .

 

[Koolpc]

HM, you Def should do some leg work!!!!!

 

[Highway Man]

Great news!!! I have got a work out routine planned for my amazingly shapely legs, started tonight after work and hoping to see the results within 6 months. Carry on

 

[Highway Man]

I have taken my inspiration from a song that was more than likely written about me, my legs are going to be the best.

 

[chirpychippy]

Just back from the gym, I was studying myself for quite some time in the mirrors. I have an impressive upper body that most men would die for, however I just feel let down by my legs, I have legs shaped more like a woman than for my physique. In jeans etc I have really shapely legs but I want them more muscular to match the rest of me. Any suggestions for workouts for my legs.

Squats, dumbell squats, get on the squat Rack.
RDL's Romanian Deadlifts.
Seated Leg Extension Isolates your Quads.
Hamstring Curls on a machine.
Calf Raises you can do this on a squat rack
Seated Leg Press.
Adductor & Abductor Machine.
Yes ride a bike, ride up hills, steep ones.

Get a personal trainer.

 

[Highway Man]

Squats, dumbell squats, get on the squat Rack.
RDL's Romanian Deadlifts.
Seated Leg Extension Isolates your Quads.
Hamstring Curls on a machine.
Calf Raises you can do this on a squat rack
Seated Leg Press.
Adductor & Abductor Machine.
Yes ride a bike, ride up hills, steep ones.

Get a personal trainer.

Just back now, I am talking to a chap who is wanting a training partner so we can both work on our legs together.

 

[MNW67]

Just back now, I am talking to a chap who is wanting a training partner so we can both work on our legs together.

Is Lena worried?

 

[pete01]

Just back now, I am talking to a chap who is wanting a training partner so we can both work on our legs together.

That sounds a bit gay....im not homophobic, whatever makes you happy.

 

[Munroast]

Is Lena worried?

i'm worried

 

[Brigadier]

Just back now, I am talking to a chap who is wanting a training partner so we can both work on our legs together.

 

[Koolpc]

Just back now, I am talking to a chap who is wanting a training partner so we can both work on our legs together.

Which of you will be giving it? and which of you will be taking it?

 

[Highway Man]

Off to go give my legs a workout, I feel I am making progress. Soon to have the best legs in the UK