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I think I'm going to go with a bit of both.. strip.of wood screwed to the wall.. and a small bead of adhesive. I appreciate all the advice

I was going to router a couple of channels in and fit some steal or something in there to help fight against the warping?

Biscuited and glued

Ok.. didn't even cross my mind to do that.. just had my mind on the frame inside the wall. I guess you wouldn't be able to see the timber either. Just out of interest.. do you think the grab adhesive would work though? Is that stuff strong enough for the job? Thank you.

I'm fitting a wooden breakfast bar counter on to the framed wall in the pic.. and I'm asking for advice on fixing it with a adhesive as I can't get access from below for actual fixings and don't want to drill screw and plug it if possible. Just wanted to know if a bonding adhesive would do the job.

There will be an added support on the wall.. top left of pic... and i can get access to the underside around the corner out of sight in the pic to let

Hello all. I'm new here and need some advice please. I am installing a breakfast bar counter.. made from scaffold boards.. varnished etc. I can get to one end only to fix down with actual fixings.. the other end I cannot get to the underside and don't really want to drill and plug it if...