Search results

  1. ColJack

    Try This

    no, it says to take the ferry to the little island, then a few steps further down tells you to swim the pacific ocean ( after transversing the island )..
  2. ColJack

    Congratulations to the Beckhams

    Harper is named by the boys from their favourite disney channel show, witches of waverly place, Harper is one of the characters.. Her middle name is a nod to Davids shirt number.. he always used to play in number 7..
  3. ColJack

    Started My Diet...

    I don't know.. live with it I suppose..
  4. ColJack

    End of the road for the space shuttle

    space sex?? wohoo.... :mrgreen:
  5. ColJack

    Started My Diet...

    how am I becomming a wind up merchant? Joe and I have a past relationship where he and I didn't get on with each other for various reasons, so I ( apparently wrongly ) assumed that him asking me if I'd had a gastric bypass and questioning my honesty when I'd said I've done it all through an...
  6. ColJack

    Started My Diet...

    I've now lost 9st 4.5lbs.. all done with slimming world.. all since the start of september last year ( 2010 ).. it's perfectly possible and I don't do any exercise, i just eat right instead of beer and chips and pizza.. the reason I can loose that much that fast is that I started off at...
  7. ColJack

    Did you hear about

    as someone who is mildly dyslexic, I resemble that comment..
  8. ColJack

    Started My Diet...

    do you always have to be nasty to everyone? no I haven't had a gastric band.. and to pre empt any other questions, no surgery of any kind, ever.. I have done this all through joining slimming world and eating proper food not pre-processed rubbish.. it's a great eating plan where you can...
  9. Untitled

    Untitled

  10. Untitled

    Untitled

  11. Untitled

    Untitled

  12. ColJack

    Started My Diet...

    8 stone 12 lbs lost so far.. 2 more until I get my 9 stone sticker.. only another 9 or 10 stone to go :roll:
  13. ColJack

    Running!

    you can get iPod / iPhone apps/podcasts called Couch 2 5K (often refered to as C25K ) that are interval training and tell you when to walk and when to run etc and builds you up to running 5k over the period of several weeks.. there are also couch 2 10K and bridge ones ( that take you from 5K...
  14. ColJack

    Something just happened in space..

    Comet McNaught? low in the NE apparently.. or there was a pic taken yesterday of the sun and there's a rather large flare showing on it so maybe a bit of "northern lights"?? http://www.jb.man.ac.uk/astronomy/nightsky/nskymay10.html
  15. ColJack

    need help removing a single electric socket

    really, so why are red crimps are sized for a range from 0.5mm² to 1.5mm² and that yellow ones are ranged from 4.0mm² to 6.0mm²?
  16. ColJack

    ColJack

    why did I ever take you off my ignore list? :roll: I'm still about but I've found a new "home" on a weight loss forum where people are actually nice to each other.. ( I know most of you are nice on here but a few are still just assholes... ) I've lost 118.5 lbs so far, so no I haven't...
  17. ColJack

    need help removing a single electric socket

    to join 3 wires, you simply need a larger butt crimp.. for 2.5's, you need a yellow one.. you strip back the 3 ends long enough to just go through the metal part inside and along side each other.. then crimp.. not much different than crimping stranded wires
  18. ColJack

    Depth of socket metal back box below the surface?

    as long as it's plaster and not plaster board ( ie dot 'n' dab type walls ) then as said, not specific depth.. if it IS a plasterboarded wall then the box should be within the depth of the plasterboard, ie there can be no gap between the box and the board.. that way no wires can get pushed...
  19. ColJack

    Started My Diet...

    Just thought I'd drop in and update for those of you that care.. just got my 8 stone award tonight.. 112.5lbs lost so far.. It's slowed down a bit but that's not necesarily a bad thing, gives the skin chance to shrink back a bit so I won't end up looking as much like a popped balloon...
  20. ColJack

    Supply Type

    I've been away, but does Dizz claim to be an electrician? he sounds like a homeowner to me trying to learn about his installation.. that's more akin to you trying to do your own accounts and not knowing what a certain tax code means..
Back
Top