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I was recommended to use rockwool insulation (Roxul) for my basement wall insulation (exterior walls). Now I know my wall framing must be 1" from the concrete wall to let air circulate, but with that air gap I'm wondering what's the best way to put in the rockwool insulation without having it...

I'm redoing my basement completely and what used to be there was carpet glued to the concrete. I'll be putting laminate flooring. Now I found two materials I can put to start my floor underlayment: 1 - Dricore tiles underlayment 2 - Ditra tile underlayment I'm not sure if I should...

I am adding extra fiberglass batts to bring my total insulation to R40. What's bothersome is reaching behind those braces. . Ignore the arrow The headroom is already very low (4 feet in the center). The braces are on every joist, so I'd need to be some sort of acrobat to get behind...