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Thanks for the reply, apologies for the delay, I've been on holiday and was really busy at work before I went!

Hi all, First post here :) I'm always reading the forums though! I've got 5 downlights in my bathroom, previously (when i bought the house) they had insulation over them so i fitted some GB400 boxes over them. Now that the boxes are fitted, am I able to insulate around the boxes (as it is now)...