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I've recently had a new roof (tiles + membrane) put on and now I'm looking at the easiest way to insulate it from the inside. I've heard that putting Kingspan - or similar - between the rafters and ensuring that you leave an air gap between that and the membrane is one approach. The plan is to...

I'm trying to find the easiest way to get my loft wall rendered / plastered as, well as achieving additional soundproofing. I've seen soundproofing plasterboard which could presumably be dotted-and-dabbed to the wall - or fixed to a baton frame, etc. The main challenge is that access to the...