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Hello all, I have to replace the crumbling lathe and plaster on our square bay window in our bedroom before the plasterers come to skim all the walls and ceiling. I would like to insulate the cavity while I have access, but what do I use without causing any damp issues? I was thinking sound...

Good Morning all, I'm new here, so be kind. I own a 1890's end of terrace 3 bed house which seems to have last been decorated in 1895! Haha. Anyway, my 3rd bedroom, which is now my home office, seems to have a very bouncy floor, it's a 1st floor room, above the kitchen. I am a little...