I want to install rigid extraction ducting for 41.4 m3 living/kitchen area. Duct will run about 4.5m from proposed extractor to outside. Duct will go along wall from kitchen through bedroom to outside. Its a straight run other than a short length of flexible ducting needed (say less up to 0.75m) to link from extractor to this rigid ducting. Worked out I need extraction rate of 165.6 m3/hr (46 l/s) for building regs. What min size rectangular ducting is required? I could use 100mm round but think that for this 4.5m run and loss of pressure, a diameter 150mm would be needed. Obviously rectangular would make a neater job. So I'm thinking something like Kair system 150 rectangular (180 x 90mm) or would 100 (110 x 54mm) rectangular do? Thanks.

