depends on insulation used
you can full fill cavities with rockwool
but if using kingspan or celotex you'd only part fill so you'd probably need a 100mm cavity with a 50mm insulation used
its summat to do with damp can travel across kingspan but with rockwool it travels downwards
It has never been a requirement - however you may need to in order to meet the U-value requirements in the Building Regulations. Talk to your building control department.
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