how to prop a perlin off ceiling joists or ?

bmx

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i have been asked to prop a perlin it is 2.4m long and the prop needs to be in the middle however there is no load bearing wall so in need to come off the ceiling joists. the prop has to be a 100mm by 100mm but what is the best method for spreading the load on the ceiling
 
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Why not ask the person who has asked you to prop it..

But questions you need to ask are why is it being propped?
Is it temporary or permenant?
Where are the load bearing walls?
 

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