i need to insulate my vaulted ceiling for building regs ,, the plans say 5 inch of insulation in rafters and 1 inch over top,, fitting in the 5 inch between the rafters is easy but,,,, what i need to know is what the best or easy way to cover it all ,,,,,,IE 1 inch of insulation and then foiled plaster board or the insulation fixed to the plaster board just seems difficult to screw to the rafters and noggins ??? any advice