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if you have the minimum of the same thickness either side extending 2ft [overlap ] each side and no intrusion [hole ] into the new bits appart from nuts bolts and dogs should be ok

how far is the nearest wall!!!
 
now i am assuming this is for a spot light!!!!

if this is the case they should be several mm away from flamable material and possibly with a fire hood !!!
so best strengthen the jolist and move the light about 2 inches away from the wood
 
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or

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If it's 3" timber then it's hardly load-bearing, so why even worry about it?
 

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