Hurt me shoulder in january...
i injured my shoulder 5 years ago could hardly move it, let alone lift anything, had x-ray nothing, couple of months later a couple of courses of physio which consisted of a half an hour class every other week told you what exercises to do and sent you on ur way. still no joy, and basically nothing they could do.
shoulder settled down, about a year later could harldy move my arm again, went to private physio and they said the injury could take 3 years of an hour's intense workout per week, and regular exercises to get anyware near normal. hmm 40 quid an hour i don't think so.
so light weights on it, has got it stable still hurts when it's cold though, i see so many people with the same problems all around the rotator cuff and they all had the same treatment off NHS, back pain is the same. maybe if i had a differant passport i'd get better treatment???