Walking 20 minutes a day can add to your life.
This enables you at 85 years old to spend an additional 5 months in a nursing home at £3000 per month.
My grandpa started walking five miles a day when he was 60 Now he's 97 years old and we don't know where he is.
I like long walks, especially when they are taken by people who annoy me.
The only reason I would take up walking is so that I could hear heavy breathing again.
I have to walk early in the morning, before my brain figures out what I'm doing..
I joined a health club last year, spent about £400. Haven't lost a pound. Apparently you have to go there.
Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.
I do have flabby thighs, but fortunately my stomach covers them.
The advantage of exercising every day is so when you die, they'll say, 'Well, he looks good doesn't he.
' If you are going to try cross-country running, start with a small country.
I know I got a lot of exercise the last few years,....... just getting over the hill.
We all get heavier as we get older, because there's a lot more information in our heads. That's my story and I'm sticking to it.
Every time I start thinking too much about how I look, I just find a Happy Hour and by the time I leave, I look just fine.
And don't forget it is a lot harder to lose weight as you get older, your body and you fat have become such good friends.