3 down, 3 to go.

[Dextraneous]

3 stone lost since the start of Jan.

3 to go by XMas. Good old slimming world. ColJack was right. It works

 

[EFLImpudence]

Are you eating less?

 

[Dextraneous]

No. Probably more TBH. It's what I'm eating that's making the difference. I also have a boozy binge at the weekends of several bottles of wine or some neat whisky. Obviously if I avoided these then more would have come off, but life is life after all

 

[Ihavenojob]

So what are you eating,Andrex or Cushelle?Need to trim a bit of as well.

 

[Dextraneous]

Get yourself down to the local slimming world. Loads of books, plenty of recipes on their site. The meetings are a little "surreal", but hey ho, who cares. It's doing the trick for me and for several work colleagues and friends.

Trust me, it's good and you'll never feel hungry

 

[LastMagicBean]

All the best Fatboy.

 

[Dextraneous]

All the best Fatboy.

Ta

 

[LastMagicBean]

GREED is why people get fat. Fact.

 

[noseall]

I'm touching the scales at 12st 7lbs. I'm a whisker under 6'.

People ask why I don't put on weight. I say because I don't eat between meals and eat what I need. If I put on a few pounds then I will eat less than my body needs and I lose weight. Being hungry for a while isn't such a bad thing.

 

[LastMagicBean]

I'm touching the scales at 12st 7lbs.
.

Two stone of that is your conk.

 

[Ihavenojob]

I don't eat between meals, I just have the 15 meals that's all.

 

[noseall]

I'm touching the scales at 12st 7lbs.
.

Two stone of that is your conk.

Only two?

 

[handyjack]

I'm touching the scales at 12st 7lbs.
.

Two stone of that is your conk.

Only two?

Have your brain removed that should shed you another half ounce.

 

[mattylad]

Congrats.

Myself I have lost 1.5 stone since xmas because I stopped eating sugar (well as much as I can).

Nowt in drinks, no sweets or biscuits etc.
Any snacks are rice cakes etc.
If I have a doughnut as a treat it's like 2 days sugar intake.

Oh - walking the dog helps too lol