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I have been told after a scan that I have "the beginnings of fatty liver disease".
Someone told me that extract of artichoke, specifically Cynarin and Silymarin, can help to bring the liver back to health.
Has anyone heard this or do they take such a thing?
The other foods that are said to help "bust fat" are salmon, Greek yogurt, broccoli and onion.
There are also herbs and spices said to reduce hunger, help lose weight and reduce blood sugar.
Ginseng
Fenugreek
Cayenne
Ginger
Oregano
Turmeric
Black pepper
Cinnamon
Cumin
Cardamom
Green coffee bean extract
Gymnema Sylvestre
Caralluma Fimbriata
Someone told me that extract of artichoke, specifically Cynarin and Silymarin, can help to bring the liver back to health.
Has anyone heard this or do they take such a thing?
The other foods that are said to help "bust fat" are salmon, Greek yogurt, broccoli and onion.
There are also herbs and spices said to reduce hunger, help lose weight and reduce blood sugar.
Ginseng
Fenugreek
Cayenne
Ginger
Oregano
Turmeric
Black pepper
Cinnamon
Cumin
Cardamom
Green coffee bean extract
Gymnema Sylvestre
Caralluma Fimbriata