The upload speed is a bit faster now.
The download speed is about the same because things download in about the same time and I can watch utube without it stopping to buffer too often.
The idiot at TalkTalk technical help told me that I should be getting 24 Meg!
In this area the shown results vary between 0.6 and 3.2 in the local area but its very odd that they vary so widely. No obvious correlation between ISPs either, all have both good and bad.
Tony