The problem with LED down lights is the area emitting the light,
@pedr0 makes a good point, with light reflecting off walls, height also makes a difference, personally I liked the old fluorescent tube do to spread of light, produced very few shadows, but son likes the look of the MR16 lamp, so he replaced the 22 watt LED replacement for the 64 watt fluorescent tube (5 foot now 58 watt) with GU10 230 volt MR16 lamps.
for half of the kitchen, think around 3 watt each, and around 16 of them, so 48 watt instead of 22 watt, and he says it is better, well at double power I should hope so, but the tube gave out 2200 lumen according to the spec, and a 3 watt LED GU10 around 250 lumen so 4000 lumen total, the original fluorescent was over 5000 lumen.
And clearly from bike on the wall the ceiling is high, it was son having a go at his wife for not using the expensive bike, he said it was treated like an ornament so may as well display it like an ornament, my wife is the same, never rides her bike was over £1500 but I am not putting hers on wall, not good enough ducking, and as an e-bike rather heavy, 22 kg on wall going a bit OTT, mine 25 kg I think but heaver as folds.
I joke with my son if doing a planetarium he could have at least arranged the lights in the form of the great bear?