During ammunitioning ship, including missiles/torpedoes and boxed ammunition, I was responsible for the supervision of all personnel involved and briefed them all on the hazards of explosives and how to safely lift/carry heavy boxes.
I walked the ammunition routes to identify any hazards during the all day evolution, and I came across a box of 7.62 ammo which was blocking a passageway. I stooped down to move it and when lifting the box, I felt a crack in my back and I ended up flat on my back in agony.
You can imagine the embarrassment of me the Safety Officer being wiped out for not following my own manual lifting safety instructions. I was flat on my back for 3 days before I could return to any semblance of activity
My boss was not impressed as he had to take over the role.
I walked the ammunition routes to identify any hazards during the all day evolution, and I came across a box of 7.62 ammo which was blocking a passageway. I stooped down to move it and when lifting the box, I felt a crack in my back and I ended up flat on my back in agony.
You can imagine the embarrassment of me the Safety Officer being wiped out for not following my own manual lifting safety instructions. I was flat on my back for 3 days before I could return to any semblance of activity
My boss was not impressed as he had to take over the role.

