H
Hot&Cold
It can seal your way but your shower mixer could have high mains water pressure to cope with.I bet that's where I went wrong!! I was putting an equal amount on all the threads
Have found on your type of mixer internal thread to be fairly loose,a lot of play when screwing fittings into and eventually water will find its way out of the threads but the ptfe flange will remain water tight.
Others will have different techniques but on your type of shower,the straight coupler as shown works for me.
Rad valve threads will be no problem
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