Hah, yeah I can imagine sand being a bit too eccentric even for me! Double studding is certainly a good idea and one I have seen mentioned before, but most of the studwork is existing so not really viable. There is not really a sound issue I am trying to solve, it's more of a "while I am here I may as well try and make it as best as possible" scenario. I think dense rockwool wins, and mattress Foam can go back in the loft for another use / packing.
For 3 inch wide studs, is it best to get 75mm or to try to squeeze 100mm in for even more density? I note Wickes etc often only stock 50 and 100mm thick?
Now need to work out the difference between RW3, RWA45 and all the other rockwool variants, and the best place to get a load of bales of it...
For 3 inch wide studs, is it best to get 75mm or to try to squeeze 100mm in for even more density? I note Wickes etc often only stock 50 and 100mm thick?
Now need to work out the difference between RW3, RWA45 and all the other rockwool variants, and the best place to get a load of bales of it...

