2 hours walk in the woods with neighbour's dog.
He had a mud bath and then a swim in the river to clean up.
Then 30k mountain bike... Richmond hill never felt that steep!
After lunch went around a friend for a beer and somehow I ended up hanging pictures and fixing the electric in his garage.
Then off to Staines for some feet dragging around the shops with the boss...at least weatherspoon was there for hydration break.
Home now, ready for the game and home made pizza...