6mm² T & E cable should suffice for the connection between outlet and cooker. There's nothing wrong with using 10mm² but it might be a pig to terminate.
Either way, make sure the terminals are nice and tight.
There's no need to upgrade to RCD protection if you're just connecting a new cooker and not modifing the circuit, desireable though it may be.
As a clue to determining your cooker circuit cable size, have a look at the CPC (earth) conductor: 6mm² cable usually has a single CPC, and 10mm² is stranded.
Either way, make sure the terminals are nice and tight.
There's no need to upgrade to RCD protection if you're just connecting a new cooker and not modifing the circuit, desireable though it may be.
As a clue to determining your cooker circuit cable size, have a look at the CPC (earth) conductor: 6mm² cable usually has a single CPC, and 10mm² is stranded.
