Sciatica - how long does yours go on for?

I did get sicatica but since Lock down it has disappeared along with a niggle in my back. I would get it while doing Yoga or when not.

The only thing I can put it down to is my body having a rest from work and yoga during Lock down and my other thing.

There are plenty of stretches in yoga ‍♂️♂️♀️ that may help but I can't really say they helped me.

For now I'm sciatica and back pain free.
 
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