Steel beam insulation

No just use it for domestic stuff (drying clothes gym etc)
You definitely need ventilation then. Otherwise, even though your lintel isn't very cold it's probably the coolest surface in the room so will be acting as a dehumidifier by causing all the airborne moisture to condense onto it.

You can't just keep adding water to a sealed room, it all ends up somewhere unless you remove it somehow.
 

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