Thanks for all the helpful replies.
I can just connect the live into the top of the current 'socket' RCD in the garage consumer unit?
Just to clarify if I was to install another RCD in the garage consumer unit I could have another separate circuit for the new socket?
Also do you guys have a list of what the used twin and earth sizes should be used for different applications?
Thanks
Turn it off first, but yes live in the top, neutral in the neutral bar, and CPC in the earth bar.
RCD is the wider thing in your main cu where it says RCD protected circuits, MCB are the small switches one for each circuit.
Cable sizing is not necessarily trivial, but generally 2.5mm for socket circuits will do 20a, or 32a as a ring, and lighting was historically done as 1.5 but often now as 1.0mm.
There's a good chance your sockets MCB in the garage unit could be increased, but without knowing the cable routing there may well be a good reason for it being like that.
It doesn't look like you have any spare ways in the garage board, but you could do other things to get around the problem, possibly including changing the breaker to 20a+ and using a 13a fcu to run the existing socket circuit plus the new sockets in parallel. But that would be a job for an electrician.