Sleep

[Mottie]

Another good night's sleep. That 4 night in a row.

Im hoping this is down to the Tea before bed.

Getting a good night's sleep is a major part of my functioning the way I want and giving me the energy I need. I think its my missing link.

What tea? We always have our last cuppa around 8.00 each night and our last one is always a decaf.

 

[Elsa TLC]

What tea? We always have our last cuppa around 8.00 each night and our last one is always a decaf.

Redbush Rooboos tea

 

[Mottie]

Redbush Rooboos tea

I always find a Boots sleepeaze tablet works for me.

 

[Elsa TLC]

I always find a Boots sleepeaze tablet works for me.

I tried boots before but I found they made my feet sweat.

 

[Mottie]

I tried boots before but I found they made my feet sweat.

You have to leave the laces loose.

 

[Elsa TLC]

You have to leave the laces loose.

Tried that and fell down the stairs on a wee trip

 

[Mottie]

Tried that and fell down the stairs on a wee trip

You need a bucket in the bedroom if you have a downstairs bog.

 

[Elsa TLC]

You need a bucket in the bedroom if you have a downstairs bog.

I had one but I kept stepping on it.

 

[Mottie]

As lo

I had one but I kept stepping on it.

As you don’t kick it!