What 'hype'?hype about cholesterol
What 'hype'?hype about cholesterol
What 'hype'?
Must admit my sleep pattern seems odd at times ? Aching arms
Never really associated it with statins tbh

Nope. No need to go vegetarian either...There is, it doesn't work as well as medication and requires complete lifestyle changes to make a real difference, like going vegetarian.
Go check again, diet can make a change but it requires a massive lifestyle change (not just changing from butter to margarine) and is about half as effective as medication.Nope. No need to go vegetarian either...

I agree but, not necessarily vegetarian...go look at some articles..Go check again, diet can make a change but it requires a massive lifestyle change (not just changing from butter to margarine) and is about half as effective as medication.
I think I linked to a study on this earlier in the thread
I agree but, not necessarily vegetarian...go look at some articles..
I'm not sure of your point, even with massive lifestyle changes the video posted earlier only managed to get their cholesterol down to borderline numbers. He then went opinion shopping until he found a doctor who gave him the answer he liked.
People have studied how well lifestyle changes work.
In short: Exercise heavily, lose weight if you're fat, switch to a fish and plant based diet and you might manage a 30% reduction. Everyone should do that, but lifestyle changes like that are really hard and nearly always fail, you need Olympic athlete levels of mental dedication. Statins aim for 30-50% by taking a very cheap pill.

I asked about the risk and got a message back saying it was low. In which case why offer statins?
I imagine a web search for QRISK would tell you exactly what it means.I got a message from my GP today.
Dear Secure
Your cholesterol is 5.1 on 28/08/25. We use this figure with your age, weight, family history, smoking status and ethnicity to calculate a QRISK score (the chance you will have a stroke, heart attack or die in the next 10 years due to cardiovascular disease). Your QRISK score is 12% Please see attached information on the benefits/side effects of statin medication or could you improve your diet/exercise? Please let me know how you wish to proceed?
Dr Dolittle.
First, they waited until now to talk to me about my results from August 2025?
Second they didn't explain what 12% risk represented.
Third, they obviously have not read my notes when I have been in (many times) since November 2024, where I have kept them informed of diet, weight and exercise updates...
I sent a message telling them I did not want to take any more meds if could help it.
I asked about the risk and got a message back saying it was low. In which case why offer statins?