Hangovers

I go every other day to the gym and run most days, I need to concentrate on my legs more now as my arms and upper body has reached perfection.
Bet you've got one of them mirrors you get at the fair :LOL:

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Quality gin and tonic.

Seems to provide all the benefits without the hangover

Same here - a very nice drink especially in warmer weather. Darker drinks like rum, whisky, etc have congeners in them which are a cause of hangovers so sticking to lighter coloured drinks like gin and vodka help avoid the pounding head. The tonic also helps to hydrate.
 
I’m have a few weeks off it all before Xmas. It’s as enjoyable as it used to be.
 
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