One of us is.
To be fair, I’m the head chef and Mrs Mottie excels at baking, cake making, desserts etc.
Pre-Diabetes
- Thread starter Mottie
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To be fair, I’m the head chef and Mrs Mottie excels at baking, cake making, desserts etc.Sponsored Links
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One of us is.
I think she's trying to kill you.
Tonight. Salmon, Mediterranean cous cous, Mediterranean vegetables. I can do healthy and tasty.
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Looks wonderfulTonight. Salmon, Mediterranean cous cous, Mediterranean vegetables. I can do healthy and tasty.
View attachment 337328
Yes, and he's also saving on the washing up, with those paper plates!
Sticky toffee pud for dessertTonight. Salmon, Mediterranean cous cous, Mediterranean vegetables. I can do healthy and tasty.
View attachment 337328
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That looks excellent! But there is a veg that I cannot recognise - I've clocked the toms, the onions, the lemon/limes and the courgettes. I stand corrected: they are peppers, of course (what a dimwit). But did you do the salmon in the oven with the veggies? Were they just baked or grilled? Did the cous cous get done with everything else or did you do on the hob?Tonight. Salmon, Mediterranean cous cous, Mediterranean vegetables. I can do healthy and tasty.
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Sorry to be such a PITA when it you that is meant to be asking the questions.
Veg tossed in virgin olive oil and add some dried mixed herbs plus a good glug of balsamic vinegar and then roast for about 50 mins. Salmon wrapped in foil and baked for 25 mins. Cous Cous just add boiling water, wait 5 mins and fluff it up with a fork. I use the Ainsley Harriet Mediterranean one.
No pud and a glass of water with an ice and a slice.And a bottle of pinot
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No pud and a glass of water with an ice and a slice.
I like a nice sparkling water with a few dropped ice cubes and a slice.
It's keeps me satisfied after dinner and I'm less likely to snack.
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Could you not have used Apple Cider vinegar?
I get Willy's from Sainsbury’s with Turmeric & honey.
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"Studies have shown this storecupboard staple may help to aid weight loss, reduce your calorie intake and even reduce waist size, as well as lowering blood sugar and insulin levels after eating carbohydrates. Although more studies are needed, apple cider vinegar is also believed to help keep cholesterol levels down."
Top 5 health benefits of apple cider vinegar | Good Food
Can apple cider vinegar really help with weight loss, lower blood sugar and reduce cholesterol, and are there risks to drinking it? Nutritionist Nicola Shubrook investigates.
www.bbcgoodfood.com
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How a daily shot of apple cider vinegar could help with weight loss
There's little doubt about apple cider vinegar's popularity - the market has grown by 24.5 per cent in the past year, with UK producers reporting an increase in sales of up to 26 per cent.
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