Post the best photo you took today

[Brigadier]

Re: ACL injuries....

Whenever a top footballer does theirs, I always seem to hear that, during rehab , they're doing special exercises to strengthen it.

Which begs the question, why do they not do these strengthening exercises before they bust their knee?

 

[Mottie]

Someone else’s salad bed over my allotment. As they say in Essex, I’m well jell!

 

[Bodd]

Oh yes, mate of mine v keen footy player had this done recent seems a pretty successful proc, wish you a speedy recovery mate..

Thanks mate. Doing really well so far.

 

[Bodd]

Re: ACL injuries....

Whenever a top footballer does theirs, I always seem to hear that, during rehab , they're doing special exercises to strengthen it.

Which begs the question, why do they not do these strengthening exercises before they bust their knee?

I was alarmed that it just snapped just having a kick about. All be it I'm not fit, I do yoga to a reasonable standard. Not enough to protect my leg but generally feel my Yoga have helped my progress in recovery.

I'll be interested in finding out how I can strengthen it when I start my physio

 

[securespark]

My photo from today... texture like sun?

 

[Bodd]

Someone else’s salad bed over my allotment. As they say in Essex, I’m well jell!

View attachment 166275

That does look good.

 

[Ihavenojob]

From a while ago in my garden.

 

[securespark]

[Marvin Gaye]"....let's get it on....."[/Marvin Gaye]

 

[Ian H]

Huawai:

iPhone 7:

 

[Bodd]

View attachment 166280
From a while ago in my garden.

Is this a sex party in your garden

 

[Mottie]

Sometimes when I’m out in the garden at night picking up dog doo-doo's and it’s been raining, I see worm, yes worms, having sex. Next time it happens I’ll take a picture or better still a movie, it’s really weird. Slugs are even better - like a twisted piece of rope.

 

[bernardgreen]

Memories of school biology lessons have been aroused. The sex life of an earth worm........

Worms enjoy a bit of 138 ( 69 twice ) as detailed HERE

 

[securespark]

At Waitrose today and the spices were reminding me that I have sometimes not made the best decisions in my life, which I thought was a bit harsh...

 

[Brigadier]

Going into Waitrose being one of those "not best decisions"

 

[Ihavenojob]

Is this a sex party in your garden

Yes, quite noisy.