Re: ACL injuries....
Whenever a top footballer does theirs, I always seem to hear that, during rehab , they're doing special exercises to strengthen it.
Which begs the question, why do they not do these strengthening exercises before they bust their knee?
Whenever a top footballer does theirs, I always seem to hear that, during rehab , they're doing special exercises to strengthen it.
Which begs the question, why do they not do these strengthening exercises before they bust their knee?