What are you having for breakfast?

[securespark]

How to Restore Gut Health After Antibiotics - Northeast Digestive

In this article, we'll explore how antibiotics can affect your gut and what you can do to restore your digestive health.

northeastdigestive.com

 

[securespark]

I find this good.

https://www.tesco.com/groceries/en-GB/products/305965589

 

[ReganAndCarter]

I find this good.

https://www.tesco.com/groceries/en-GB/products/305965589

Thanks I'm going to try that. No doubt as it's good for you it will taste disgusting. Wanted to get some sauerkraut too. Looked ib Asda recently and the stuff they had included too many ingredients. Think the best ones for gut only have 2 ingredients = cabbage + salt. Apparently anything else in there and it's not the best one to get. Also the stuff with all the good bacteria should come from a chiller in shop, they say if it's just in a jar on normal shelf it's not the good stuff.

https://www.makesauerkraut.com/wp-content/uploads/2015/02/Buy-the-Right-Stuff-Sauerkraut-Shopping-Guide.pdf

 

[gas112]

Having an all inclusive in Spain after a horrendous 5 minute wait at passport control

 

[Deleted member 294929]

I've had 3 McDonald's breakfast wraps in 3 days.

I've had a stressful week, but that's not good.

 

[Deleted member 294929]

Thanks I'm going to try that. No doubt as it's good for you it will taste disgusting. Wanted to get some sauerkraut too. Looked ib Asda recently and the stuff they had included too many ingredients. Think the best ones for gut only have 2 ingredients = cabbage + salt. Apparently anything else in there and it's not the best one to get. Also the stuff with all the good bacteria should come from a chiller in shop, they say if it's just in a jar on normal shelf it's not the good stuff.

https://www.makesauerkraut.com/wp-content/uploads/2015/02/Buy-the-Right-Stuff-Sauerkraut-Shopping-Guide.pdf

I'm very much into my gut health. It's amazing how much there is out there that we may not realise is gut friendly.

It's about getting the best of the best.

 

[Deleted member 294929]

Having an all inclusive in Spain after a horrendous 5 minute wait at passport control

Are you going to have a beer. I love a beer early morning while waiting for my plane.

 

[Mottie]

Having an all inclusive in Spain after a horrendous 5 minute wait at passport control

Bloody Brexit!

 

[securespark]

Kimchi is great, but it is an acquired taste.

 

[Deleted member 294929]

Kimchi is great, but it is an acquired taste.

I eat ot because of its goodness. However it's not my favourite food by far.

 

[securespark]

This is one that Mrs S likes. She's been to Korea and sampled the real thing.

 

[Mottie]

Also the stuff with all the good bacteria should come from a chiller in shop, they say if it's just in a jar on normal shelf it's not the good stuff.

Rubbish! What about hot-dog sausages - they’re not in the chiller.

 

[ReganAndCarter]

Rubbish! What about hot-dog sausages - they’re not in the chiller.

Maybe something containing only lips and arzholes has a very long shelf life and can be stored any old way.

 

[HERTS P&D]

only lips and arzholes.

Interesting w4nk!



Andy

 

[Deleted member 294929]

This is one that Mrs S likes. She's been to Korea and sampled the real thing.

View attachment 336917

Where do you get this stuff